ARE GROUP FITNESS CLASSES FOR ME?

Absolutely! Our goal is to BURN BODY FAT AND LOSE THE INCHES! When you train, you will be working out with people who are able to motivate and challenge each other to reach their individual goals.

ALL LEVELS ARE WELCOME

TRX

TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

ALL LEVELS ARE WELCOME

BOOT CAMP

Boot Camp offers a fun, energetic workout experience by combining military calisthenics, core conditioning and an up-tempo pace, we have developed an exciting, effective and appropriately challenging workout for both men and women. Boot Camp is built around these three training tools: Resistance, Cardio, and Stability.

$ 11 DROP IN CLASS FEE  

MORNING CLASS SCHEDULE

****Classes subject to change • Call us to reserve your spot 407.322.5557****

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

06.00am

TRX

06.00-7.00

TRX EXTREME

10.00 - 11.00

07.00am

TRX

07.00-8.00

TRX

07.00-8.00

TRX

07.00-8.00

08.00am

BOOTCAMP

8.00-9.00

TRX

8.00-9.00

BOOTCAMP

8.00-9.00

TRX

8.00-9.00

Barbara Holy

BOOTCAMP

8.00-9.00

Amanda Snow

TRX

8.00-9.00

Matthew Dunn

10.00am

BOOTCAMP

10.00-11.00

10.45am

TRX

10.45-11.45

TRX

10.45-11.45

TRX

10.45-11.45

Barbara Holy

AFTERNOON CLASS SCHEDULE

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

05.45pm

TRX

5.45-6:30

TRX

5.45-6:30

TRX

5.45-6:30

TRX

5.45-6:30

5.45-6:30

06.30pm

BOOTCAMP

6.30-7.30

BOOTCAMP

6.30-7.30

$ 11 DROP IN CLASS FEE  

ELITE FITNESS

Your Neighborhood Gym!
5600 West State Road 46
Orange 46 Plaza
Sanford, FL, 32771

CALL US: (407) 322-5557
Serving Lake Mary • Sanford • Lake Forest • Markham Woods Quarter • Lake Sylvan

OPENING HOURS

MONDAY-FRIDAY:

5.00am-9.00pm

SATURDAY

8.00am-5.00pm

SUNDAY

10.00am-4.00pm

CONNECT WITH US

Copyright (c) 2018 ELITE FITNESS OF ORLANDO

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